In today’s fast-paced world, it’s common to feel overwhelmed, scattered, or emotionally drained. Whether you’re juggling work, family, health, or personal goals, the constant pressure can leave little space for calm or self-reflection. Caroline Goldsmith, a trusted psychologist in Ireland, understands this struggle deeply. She works with
In a world where children are often taught to be polite before they are taught to be safe, healthy boundaries are not just helpful—they're essential. Caroline Goldsmith, renowned psychologist at ATC Ireland, emphasizes the critical importance of teaching children how to set and maintain boundaries early in life. Her approach doesn't just protec
Change is an inevitable part of life—but for children, it can feel overwhelming, confusing, and even frightening. Whether it’s moving house, starting a new school, welcoming a new sibling, or coping with a family separation, big transitions can shake a child’s sense of security and routine. Caroline Goldsmith, Clinical Psychologi
Introduction Childhood emotional neglect (CEN) is often invisible but profoundly impacts self-esteem, emotional regulation, and relationship dynamics in adulthood. Caroline Goldsmith, a renowned psychologist at ATC Ireland, explains how emotional neglect shapes interpersonal connections and offers practical strategies for healing and rebui
In a world filled with rapid changes and constant challenges, resilience is more than just a desirable trait — it’s a necessity for success and well-being. At Caroline Goldsmith, our mission is to help children develop the skills they need to overcome obstacles, adapt to life’s uncertainties, and thrive in every aspect of their lives. Ren